When you’re busy, time is of the essence. Making a yummy mashed potato to accompany your meal takes time. Continental’s Instant Mashed Potato lets you make deliciously smooth and creamy mashed potato without the fuss. Available in handy sachets, keep a couple in your pantry so it’s ready when you are. How to Prepare: Pour boiling water into a bowl and stir in Deb Instant Mashed Potato. Allow to stand for 30 seconds; stir again. For a serving for 1 (Approx. 190g of mashed potato), add 2/3 cup (170ml) of boiling water to ½ cup of Deb Instant Mash Potato. For a serving for 3 (Approx. 560g of mashed potato), add 2 cups (500ml) of boiling water to 350g of Deb Instant Mash Potato. For firmer mashed potato, use less water. For softer mashed potato, use more water. For creamier mashed potato, substitute hot milk for up to half of the water and add 1-2 tablespoons margarine or butter. Freshly ground salt and pepper may also be added if desired. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

These classic cocktail onions are perfect paired with your favourite meats and cheese on any entertaining platter.

Surprise Dried Peas taste just like fresh garden peas because they are specially selected, picked fresh when they are in season and quickly dried to seal in all the goodness. With no preservatives, and ready in just a few minutes, Surprise Minted Peas are the perfect healthy and delicious side for any meal. Keep a couple of packets in your pantry so they are ready when you are. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. Drying is one of the oldest ways to preserve food there is, going back thousands of years. It’s simple, safe and helps keep the colour, aroma and flavour of our ingredients for longer - naturally. We don’t need to add any preservatives, and it protects the natural flavour. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. Go to http://continental.com.au/ to find more recipe inspirations and additional flavours such as shepherds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, Swedish meatballs, chicken korma and many more instant sauces.