Vegetables

Black & Gold Chopped Tomatoes 400g

$0.95 each

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Black & Gold Corn Kernels 400g

$1.10 each

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Black & Gold Creamed Corn 400g

$1.10 each

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Community Co Italian Whole Peeled Tomatoes 400g

$1.10 each

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Community Co Tomato Diced 400g

$1.10 each

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Black And Gold Champignon Pieces / Stems 184g

$1.20 each

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Black & Gold Minced Garlic 250g

$1.25 each

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Community Co Italian Diced Tomatoes with Oregano & Basil 400g

$1.35 each

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Edgell Chick Peas With Olive Oil & Sea Salt 70g

$1.40 each

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Edgell Chick Peas With Olive Oil Garlic & Rosemary 70g

$1.40 each

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McKenzie's Green Split Peas 500g

$1.40 each

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Mckenzie's Yellow Split Peas 500g

$1.40 each

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Siena Diced Tomatoes 400g

$1.40 each

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Siena Whole Peeled Tomatoes 400g

$1.40 each

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Valcom Water Chestnut Slices 227g

$1.40 each

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Val Verde Chick Peas 400g

$1.45 each

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Val Verde Lentils 400g

$1.45 each

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Val Verde Red Kidney Beans 400g

$1.45 each

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Ardmona Crushed Vine Ripened Tomatoes 400g

$1.60 each

Ardmona Vine Ripened Crushed Tomatoes are 100% Australian grown.



- No added colours, flavours or preservatives



- No added salt or sugar

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Ardmona Diced Vine Ripened Tomatoes 400g

$1.60 each

Ardmona Vine Ripened Diced Tomatoes are 100% Australian grown.


- No added colours, flavours or preservatives


- No added salt or sugar

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McKenzie's Chick Peas 375g

$1.60 each

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Black & Gold Mushroom Pcs&Stms 400g

$1.70 each

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Edgell Diced Capsicum 125g

$1.70 each

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Spc Crushed Tomatoes With Basil & Oregano 410g

$1.70 each

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Spc Diced Tomatoes 400g

$1.70 each

100% Aussie Grown Diced Tomatoes.


We have been crafting great tasting products for over 95 years.


No added colours, flavours or preservatives, just great tomatoes.


- Quality assured.


- No added salt or sugar.

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Country Fresh Corn Kernels 400g

$1.80 each

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Romanella Chick Peas 400g

$1.80 each

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Romanella Four Bean Mix 400g

$1.80 each

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Romanella Red Kidney Beans 400g

$1.80 each

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Edgell Garden Peas 220g

$1.90 each

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Edgell Sliced Green Beans 410g

$1.90 each

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Edgell 4 Bean Mix 400g

$1.95 each

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Edgell Black Beans 400g

$1.95 each

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Edgell Brown Lentils 400g

$1.95 each

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Edgell Butter Beans 400g

$1.95 each

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Edgell Cannellini Beans 400g

$1.95 each

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Edgell Chick Peas 400g

$1.95 each

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Edgell Corn Kernels 420g

$1.95 each

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Edgell Kidney Beans Red 400g

$1.95 each

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Edgell Nas Four Bean Mix 400g

$1.95 each

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Edgell No Added Salt Corn 420g

$1.95 each

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Edgell Red Kidney Beans No Added Salt 400g

$1.95 each

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Annalisa 4 Bean Mix 400g

$2.00 each

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Annalisa Chick Peas 400g

$2.00 each

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Annalisa Lentils 400g

$2.00 each

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McKenzies Red Kidney Beans 375g

$2.00 each

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Annalisa Beans Cannellini 400g

$2.10 each

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Continental Instant Mashed Potato Deb Mash With Onion 115g

$2.10 each

When you’re busy, time is of the essence. Making a yummy mashed potato to accompany your meal takes time. Continental’s Instant Mashed Potato lets you make deliciously smooth and creamy mashed potato without the fuss. Available in handy sachets, keep a couple in your pantry so it’s ready when you are. How to Prepare: Pour boiling water into a bowl and stir in Deb Instant Mashed Potato. Allow to stand for 30 seconds; stir again. For a serving for 1 (Approx. 190g of mashed potato), add 2/3 cup (170ml) of boiling water to ½ cup of Deb Instant Mash Potato. For a serving for 3 (Approx. 560g of mashed potato), add 2 cups (500ml) of boiling water to 350g of Deb Instant Mash Potato. For firmer mashed potato, use less water. For softer mashed potato, use more water. For creamier mashed potato, substitute hot milk for up to half of the water and ass 1-2 tablespoons margarine or butter. Freshly ground salt and pepper may also be added if desired. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

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