Specials

Ice Break Iced Coffee Strong Espresso Protein 500mL

$3.50 each

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Huggies Thick Baby Wipes Fragrance Free 80 Pack

$5.00 each

When it comes to caring for your skin baby, all you need is your parent’s loving touch and a bit of help from Huggies Thick Baby Wipes. Created with natural fibres and the ultimate combination of thickness, softness and absorbency for a 3 in 1 complete clean.



Huggies Thick Baby Wipes Fragrance Free gently traps mess with 1 wipe. Designed with 90% natural ingredients^, it is proven gentle on your delicate skin.



Wipes made with 70% wood pulp fibres.

^based on formulation and base sheet components.

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Huggies Thick Baby Wipes Cucumber & Aloe 80 Pack

$5.00 each

When it comes to caring for your skin baby, all you need is your parent’s loving touch and a bit of help from Huggies Thick Baby Wipes. Created with natural fibres and the ultimate combination of thickness, softness and absorbency for a 3 in 1 complete clean.



Huggies Thick Baby Wipes Cucumber & Aloe gently traps mess with 1 wipe. Designed with 90% natural ingredients^, it is proven gentle on your delicate skin.



Wipes made with 70% wood pulp fibres.

^based on formulation and base sheet components.

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Huggies Thick Baby Wipes Coconut Oil 80 Pack

$5.00 each

When it comes to caring for your skin baby, all you need is your parent’s loving touch and a bit of help from Huggies Thick Baby Wipes. Created with natural fibres and the ultimate combination of thickness, softness and absorbency for a 3 in 1 complete clean.



Huggies Thick Baby Wipes Coconut Oil gently traps mess with 1 wipe. Designed with 90% natural ingredients^, it is proven gentle on your delicate skin.



Wipes made with 70% wood pulp fibres.

^based on formulation and base sheet components.

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Huggies Thick Baby Wipes 99% Purified Water 72 Pack

$5.00 each

When it comes to caring for your skin baby, all you need is your parent’s loving touch and a bit of help from Huggies® Thick Baby Wipes. Created with natural fibres* and the ultimate combination of thickness, softness and absorbency for a 3 in 1 complete clean.

Your skin is so delicate, which is why Huggies® Thick Baby Wipes 99% Purified Water is perfect for you. With 99% purified water, a splash of baby friendly essentials and no added preservatives. It is proven gentle on your delicate skin.

  • 99% Purified Water
  • Proven gentle on baby’s delicate skin
  • No added preservatives
  • Designed with natural fibres*
  • No Added Nasties^

*Wipes made with 70% wood pulp fibres.
^ No parabens, soap, MI, alcohol (means ethanol and isopropanol), phenoxyethanol or other chemicals restricted by Kimberly-Clark - see http://www.huggies.com.au/noaddednasties. ...

Heinz Chicken Sweet Chilli 85g

$1.90 each

The perfect choice for work lunches or snacking on the go, Heinz® Shredded Chicken Sweet Chilli provides a great source of protein.

Enjoy these shreds of chicken breast with sweet chilli flavour in a sandwich or wrap, in a cheesy toastie or simply on crackers as a snack. Heinz® Shredded Chicken Sweet Chilli contains no artificial colours or flavours and no preservatives either. Keep lunchtime quick and easy with a stock of Heinz® Shredded Chicken Sweet Chilli in your pantry for busy days.

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Heinz Chicken Mustard Mayo 85g

$1.90 each

Enjoy Heinz® Shredded Chicken Mustard Mayo in a wrap or sandwich, with pasta or rice or simply mixed into a salad. A great source of protein, this shredded chicken breast is convenient for work or snacks on the go.

Ready to eat whenever you are, Heinz® Shredded Chicken Mustard Mayo is a great pick for camping and picnics and easy to store in your pantry or desk drawer. Enjoy in a simple salad sandwich, spread onto toast and top with fresh herbs or just eat it out of the can when you're in a hurry. Heinz® Shredded Chicken Mustard Mayo contains no added colours and no artificial flavours.

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Heinz Chicken Mayo 85g

$1.90 each

Conveniently canned, Heinz® Shredded Chicken in Lite* Mayo is perfect for adding a great source of protein to wraps, salads and sandwiches. It's made with lite mayonnaise which contains 40% less fat compared to Heinz® Traditional Egg Mayonnaise.

Heinz® Shredded Chicken in Lite Mayo is a convenient option for lunches and dinners. It's delicious in a variety of salads and great with pasta and on sandwiches. Heinz® Shredded Chicken in Lite Mayo contains no added flavours or preservatives.

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Handy Andy Original Cleaner Fresh Scent 750mL

$3.60 each

HANDY ANDY Original Floor Cleaner powers through tough dirt and grime leaving your home with a fresh scent!


Recommended for use in the kitchen, bathroom and other household areas.


- Fresh Scent!
- Powers Through Tough Dirt and Grime

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Handy Andy 2 In 1 Cleaner & Disinfectant 750mL

$3.60 each

HANDY ANDY Original Floor Cleaner powers through tough dirt and grime leaving your home with a fresh scent!


Recommended for use in the kitchen, bathroom and other household areas.


- Fresh Scent!
- Powers Through Tough Dirt and Grime

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Gravox® Pepper Steak Sauce Liquid Pouch 250g

$3.60 each

Rich and smooth with the flavours of cracked black pepper, Gravox® Pepper Steak Sauce is truly luxurious. Simply microwave in the pouch and serve over your favourite cut of steak.

Gravox® Pepper Steak Sauce is guaranteed to be a new family favourite. Made with no artificial flavours, this finishing sauce is also 99% fat free. Enjoy with sausages or steak or pour over creamy mashed potato. Perfect for pan-fried rissoles, barbecued sirloin steak and grilled beef sausages.

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Gravox Roast Pork Gravy 250g

$3.60 each

Enhance pork dishes in no time with Gravox® Roast Pork Gravy. This smooth gravy contains no artificial colours, flavours, preservatives or added MSG.

Bring out the best of your cooking with this 99% fat free gravy. Gravox® Roast Pork Gravy is perfect for roast pork and apple salad, slow cooked pork loin or neck and BBQ pork cutlets. Make the most of your leftovers with roast pork sandwich, apple slaw and a drizzle of Gravox® Roast Pork Gravy. Quick and easy to heat, just microwave for 60 seconds.

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Gravox Liquid Gravy Traditional Family Pack 250g

$3.60 each

Gravox® has brought Australians together since 1917, and this traditional gravy is a well-loved classic. Gravox® Traditional Gravy is made to enhance a variety of family meals, from meat pies to roast dinners and kebab wraps.

Smooth in texture with a full bodied flavour, Gravox® Traditional Gravy is guaranteed to be a family dinnertime favourite. Pour over a classic roast dinner, cook into a lamb casserole or make a vegetable and bean bake with this tasty gravy. Gravox® Traditional Gravy contains no artificial colours or flavours, is made with no added MSG and is 99% fat free too.

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Gravox Liquid Gravy Roast Chicken With Herbs Family Pack 250g

$3.60 each

Add some extra flavour to a range of chicken dishes with Gravox® Roast Chicken with Herbs Gravy. This gravy is great for roasts and is made with no artificial colours, flavours or preservatives.

Gravox® Roast Chicken with Herbs Gravy is the perfect gravy for chicken and turkey roast dinners. It's also great in a chicken stir fry, in chicken and prosciutto wraps or on a chicken and gravy roll. Gravox® Roast Chicken with Herbs Gravy contains no added MSG and is 98% fat free too.

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Gravox Liquid Gravy Lamb & Rosemary Family Pack 250g

$3.60 each

Gravox® Lamb & Rosemary Gravy is the sauce you need for home cooked family dinners. This aromatic gravy with lamb and rosemary flavours is perfect for lamb shanks, chops and burgers.

You don't need to spend hours in the kitchen to cook up an impressive meal. All you need is quality ingredients, like Gravox® Lamb & Rosemary Gravy, to provide a tasty finishing touch. This gravy is made with no artificial colours or flavours, no added MSG and is 99% fat free too.

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Foodland Tzatziki Dip 200g

$2.95 each

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Foodland French Onion Dip 200g

$2.95 each

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Foodland Cheese & Chives Dip 200g

$2.95 each

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Foodland Hommus Dip 200g

$2.95 each

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Farmers Union Strong Iced Coffee 600mL

$3.30 each


Delicious iconic coffee flavourMade in Australia from at least 99% Australian ingredients..FUIC is available in 300ml, 500mL, 600ml, 750ml & 2 litre packs.Farmers Union Iced Coffee is South Australia's iconic much loved beverage for over 40 yearsPerfect as a morning or afternoon pick me upReduced fat milk.With the wholesome goodness of milk with 8 essential nutrients. ...

Farmers Union Iced Coffee No Sugar Added Ctn 600mL

$3.30 each

Farmers Union Iced Coffee is South Australia’s iconic much loved beverage for over 40 years. Its range includes iconic Farmers union original iced coffee, strong iced coffee, no sugar added iced coffee and recently introduced hazelnut flavoured iced coffee. Made with reduced fat Australian milk and real coffee, It's a Farmers Union Iced Coffee or Its nothing.

Sugar free / reduced ...

Farmers Union Iced Coffee Lactose Free 600mL

$3.30 each

Farmers Union Iced Coffee is South Australia’s iconic much loved beverage for over 40 years. Its range includes iconic Farmers union original iced coffee, strong iced coffee, no sugar added iced coffee and recently introduced lactose free iced coffee. Made with lactose free Australian milk and real coffee, It's a Farmers Union Iced Coffee or Its nothing.

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Farmers Union Iced Coffee Ctn 600mL

$3.30 each

Farmers Union Iced Coffee is South Australia’s iconic much loved beverage for over 40 years. Its range includes iconic Farmers union original iced coffee, strong iced coffee, no sugar added iced coffee and recently introduced hazelnut flavoured iced coffee. Made with reduced fat Australian milk and real coffee, It's a Farmers Union Iced Coffee or Its nothing.

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Farmers Union Feel Good Coffee 600mL

$3.30 each

1.5x (600mL of this product has 1.5 x the caffeine (from coffee) that's in a 250mL cup of instant coffee, (which contains 77.5mg of caffeine)) strength.

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Fantastic Fresh Noodles Hokkien Thin 450g

$3.00 each

Fantastic Fresh Noodles are quick and easy, making them the perfect solution for any meal. Add boiling water and cover for three minutes, Fantastic Fresh Hokkien Thin Noodles  can be used to make a delicious range of stir-fries, salads and soups.

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Fantastic Fresh Noodles Hokkien 450g

$3.00 each

Fantastic Fresh Noodles are quick and easy, making them the perfect solution for any meal. Add boiling water and cover for three minutes, Fantastic Fresh Hokkien Noodles can be used to make a delicious range of stir-fries, salads and soups.

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Earth Choice Window & Glass Cleaner Trigger Spray 600mL

$2.70 each

Earth Choice Window & Glass delivers a streak free crystal clean.

Sourced from nature.
- Plant based formula.
- No petrochemical cleansers.
- Reduce chemical waste & pollution.
- Free from ammonia & chlorine.
- Biodegradable (Surfactants are readily biodegradable according to Australian Standard AS4351).

Grey water & septic safe.
- Septic safe.
- Low sodium.

Recycled & recyclable.
- Bottle made using 100% recycled plastic.

Cruelty free/ vegan.
- Not tested on animals / CCF accredited.
- Free from animal derived ingredients.

Australian made & owned.

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Dirossi 400 Gradi Selection Pizza Cheese 150g

$3.60 each

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Dettol Profresh Shower Gel Body Wash Peach Burst 950mL

$12.00 each

Did you know... sweat is naturally odourless but when it comes in contact with the germs on your skin, body odour is created? Dettol ProFresh shower gel liquid soap cleanses germs that can cause body odour, leaving you fresh and protected. It contains added moisturiser that helps leave your skin feeling soft and is suitable for everyday use.

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Dettol Profresh Shower Gel Body Wash Lemon And Lime 950mL

$12.00 each

Dettols profresh Citrus Splash Shower Gel helps protect against odour causing germs.

Did you know... sweat is naturally odourless but when it comes in contact with the germs on your skin, body odour is created? Dettol ProFresh shower gel helps remove germs that can cause body odour, leaving you fresh and protected. It is suitable for everyday use.

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D/Ko Straws Paper Bendy 40s

$3.80 each

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Continental Pasta & Sauce Macaroni Cheese Value Pack 170g

$3.40 each

Be Surprised By What's Possible! Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This Macaroni Cheese Pasta & Sauce is the ultimate comfort food and a hit with children every time. It’s tasty, very cheesy, simple to cook and versatile. Serve as a Mac and Cheese snack or use it as the perfect accompaniment to a grilled chicken dish or juicy steak with some roast vegetables on the side. Pasta & Sauces are available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

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Continental Pasta & Sauce Creamy Bacon Carbonara Value Pack 145g

$3.40 each

Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This delicious Creamy Bacon Carbonara Pasta & Sauce combines tasty cream and Bacon Carbonara. Pasta & Sauces are available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

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Continental Four Cheeses Pasta & Sauce Value Pack 170g

$3.40 each

Be Surprised By What's Possible! Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today.

This Four Cheeses Pasta & Sauce is the ultimate cheese lovers delight! A deliciously creamy and cheesy pasta dish that everyone will love. Perfect on its own or serve with some crunchy chicken and a freshly tossed salad. Pasta & Sauces are available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

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Continental Classics Pasta & Sauce Sour Cream & Chives 145g

$3.40 each

Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This Sour Cream & Chives Pasta & Sauce is the perfect blend of sour cream and chives. Quick and easy to make, it produces wonderful results the whole family will love. Pasta & Sauces are available in a standard size or a family pack.

FOR THE LOVE OF FOOD
At Continental, we love food the way you do. We know how much you value flavourful and nutritious food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the good food you put on the table.

GREAT FLAVOUR STARTS WITH GREAT INGREDIENTS
Flavour. It’s the difference between a decent dish and mouth-watering meal; every forkful should be exceptional. That’s why we go to extraordinary lengths in pursuit of great flavour, because we know it means a tastier meal for you and your family. And to get the best flavour, you need the best ingredients.

A PASSIONATE BUNCH
Using instinct and expertise, our chef takes these beautiful ingredients and skilfully develops exciting recipes. We’re a creative bunch, finding inspiration in experiences old and new, and from other cultures too.

THERE’S ALWAYS MORE
Extraordinary lengths. Two important words we use to describe how we make delicious food. Two words that mean always going the extra mile, not accepting mediocrity, never giving up – an attitude shared by everyone at Continental, from our hard-working farmers to our dedicated chef. That’s why we’re always looking for new ways to satisfy your curiosity and your hunger to put different dishes on the table. We bring flavours from around the world to our kitchen to create recipes you can serve up at home.

A LITTLE HELP WE’RE DELIGHTED TO GIVE
Continental has been in Aussie kitchens since 1951. Helping people create delicious meals for 70 years. Rest assured; whether you’re a seasoned chef or casual cook, Continental is here to help.

Go to continental.com.au to find your new favourite recipe.

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Continental Classics Pasta & Sauce Alfredo Garlic & Herb 145g

$3.40 each

Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This delicious Alfredo with Garlic & Herbs Pasta & Sauce combines creamy tasty cheese, garlic, parsley and oregano. Pasta & Sauces are available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

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Continental Classics Fried Rice Oriental Family Pack 180g

$3.60 each

Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This Oriental Seasoned Fried Rice is easy to prepare and goes well with Asian inspired dishes. Create different variations with our simple recipes or use as a base for a delicious fried rice. Oriental Rice is available in a standard size or a family pack.

FOR THE LOVE OF FOOD
At Continental, we love food the way you do. We know how much you value flavourful and nutritious food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the good food you put on the table.

GREAT FLAVOUR STARTS WITH GREAT INGREDIENTS
Flavour. It’s the difference between a decent dish and mouth-watering meal; every forkful should be exceptional. That’s why we go to extraordinary lengths in pursuit of great flavour, because we know it means a tastier meal for you and your family. And to get the best flavour, you need the best ingredients.

A PASSIONATE BUNCH
Using instinct and expertise, our chef takes these beautiful ingredients and skilfully develops exciting recipes. We’re a creative bunch, finding inspiration in experiences old and new, and from other cultures too.

THERE’S ALWAYS MORE
Extraordinary lengths. Two important words we use to describe how we make delicious food. Two words that mean always going the extra mile, not accepting mediocrity, never giving up – an attitude shared by everyone at Continental, from our hard-working farmers to our dedicated chef. That’s why we’re always looking for new ways to satisfy your curiosity and your hunger to put different dishes on the table. We bring flavours from around the world to our kitchen to create recipes you can serve up at home.

A LITTLE HELP WE’RE DELIGHTED TO GIVE
Continental has been in Aussie kitchens since 1951. Helping people create delicious meals for 70 years. Rest assured; whether you’re a seasoned chef or casual cook, Continental is here to help.

Go to continental.com.au to find your new favourite recipe.

...

Continental Classics Chicken Rice 190g

$3.60 each

Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This delicious Chicken Rice takes no time at all to cook. Serve this Chicken rice as a side dish or create a tasty meal with one of our simple recipes. Chicken Rice is available in a standard size or a family pack.

FOR THE LOVE OF FOOD
At Continental, we love food the way you do. We know how much you value flavourful and nutritious food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the good food you put on the table.

GREAT FLAVOUR STARTS WITH GREAT INGREDIENTS
Flavour. It’s the difference between a decent dish and mouth-watering meal; every forkful should be exceptional. That’s why we go to extraordinary lengths in pursuit of great flavour, because we know it means a tastier meal for you and your family. And to get the best flavour, you need the best ingredients.

A PASSIONATE BUNCH
Using instinct and expertise, our chef takes these beautiful ingredients and skilfully develops exciting recipes. We’re a creative bunch, finding inspiration in experiences old and new, and from other cultures too.

THERE’S ALWAYS MORE
Extraordinary lengths. Two important words we use to describe how we make delicious food. Two words that mean always going the extra mile, not accepting mediocrity, never giving up – an attitude shared by everyone at Continental, from our hard-working farmers to our dedicated chef. That’s why we’re always looking for new ways to satisfy your curiosity and your hunger to put different dishes on the table. We bring flavours from around the world to our kitchen to create recipes you can serve up at home.

A LITTLE HELP WE’RE DELIGHTED TO GIVE
Continental has been in Aussie kitchens since 1951. Helping people create delicious meals for 70 years. Rest assured; whether you’re a seasoned chef or casual cook, Continental is here to help.

Go to continental.com.au to find your new favourite recipe.

...

Continental Classics Alfredo Pasta & Sauce Family Pack 145g

$3.40 each

Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This Alfredo Pasta & Sauce is infused with Italian flavour and takes no time at all to cook. Create different variations with our simple Alfredo recipes like our mouth-watering tuna pasta bake. Pasta & Sauces are available in a standard size or a value pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

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Continental Chicken Curry Pasta & Sauce Value Pack 150g

$3.40 each

Be Surprised By What's Possible! Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

Continental's Chicken Curry is a twist on this Indian classic, it is fast and simple to make. Have it as a side dish or create a tasty meal with one of our simple recipes. Pasta & Sauces are available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

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Chicken Tonight Mild Butter Chicken Simmer Sauce 495g

$3.60 each

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Chicken Tonight Honey Mustard Simmer Sauce 485g

$3.60 each

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Chef's Choice Black Rice Organic 500g

$6.95 each

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Cadbury Choc Dairy MilkGift Box 200g

$12.00 each

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Buttercup White Soft Rolls 6pk

$4.50 each

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Bundaberg Soft Icing Mixture 1kg

$3.20 each

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Bowlsome Tamari Chicken Breast 340g

$10.00 each

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Bowlsome Roasted Harvest 330g

$10.00 each

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