Our Huggies DryNites Night Time Pants are designed specifically to manage bed-wetting and to help kids maintain their confidence and self-esteem. Featuring Thintech with Rapid Absorbency, our thinnest pant yet looks and fits like real undies while providing overnight protection for an uninterrupted sleep. With fun Disney designs your child will love!

DON® Double Smoked Shaved Ham features premium pork leg cuts with no artificial colours or flavours. Enjoy as is, add on your morning toast or use as a filling for sandwiches and wraps. This value pack contains four 100g portions, individually sealed for maximum convenience.

Dolmio's Pasta Bake range helps you create a delicious indulgent meal as part of a balanced weekly diet. Keep the family happy at dinnertime without the fuss! Made with great tasting ingredients expertly blended to capture rich flavour.
For healthy recipe inspiration visit Dolmio.com.au

Dolmio Thick Tomato Lasagne Sauce helps you create a delicious, indulgent meal as part of a balanced weekly diet.

It's Lasagne Time!
1. Preheat oven to 180 °C (Conventional).
2. Cook 500 g of lean beef mince in a medium non-stick pan until brown. Then stir through a jar of Dolmio Thick Tomato Lasagne Sauce.
3. In a small baking dish, layer in 1/3 of the meat mixture and cover with 1/3 jar Dolmio Bechamel Lasagne Sauce. Cover with Lasagne sheets.
4. Repeat, finishing with a layer of Dolmio Bechamel Lasagne Sauce.
5. Cover with 1 cup of grated cheese.
6. Bake for 45 minutes or until golden brown.
7. Allow to stand for 10 minutes, then serve with a side salad.

For a vegetarian option, replace the mince with your favourite diced vegetables such as, eggplant, zucchini, mushroom and spinach.

Dolmio Bechamel Lasagne Sauce helps you create a delicious, indulgent meal as part of a balanced weekly diet. Perfect with your favourite diced vegetables, such as eggplant, zucchini, mushroom and spinach for a delicious meal that the whole family will love.

Dolmio's Pasta Bake range helps you create a delicious indulgent meal as part of a balanced weekly diet. Keep the family happy at dinnertime without the fuss! Made with great tasting ingredients expertly blended to capture rich flavour.
For healthy recipe inspiration visit Dolmio.com.au

Cool Pak Original Popcorn is popped to perfection and makes a perfect snack for the whole family, best enjoyed on the go or in front of a movie.

Our Classic Popcorn is:

- Cool Pak Original Popcorn is made with 100% Australian corn.
- Gluten-free and contains no added MSG, added colours or flavours
- Air popped for maximum crunch and freshness

Be Surprised By What's Possible! Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This Macaroni Cheese Pasta & Sauce is the ultimate comfort food and a hit with children every time. It’s tasty, very cheesy, simple to cook and versatile. Serve as a Mac and Cheese snack or use it as the perfect accompaniment to a grilled chicken dish or juicy steak with some roast vegetables on the side. Pasta & Sauces are available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This delicious Creamy Bacon Carbonara Pasta & Sauce combines tasty cream and Bacon Carbonara. Pasta & Sauces are available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

Be Surprised By What's Possible! Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today.

This Four Cheeses Pasta & Sauce is the ultimate cheese lovers delight! A deliciously creamy and cheesy pasta dish that everyone will love. Perfect on its own or serve with some crunchy chicken and a freshly tossed salad. Pasta & Sauces are available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

Made with 100% Sustainably Grown Vegetables. At Continental, we partner with our farmers to grow the onions, carrots and peas in this soup sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

At Continental we partner with our Australian farmers to grow all of the wheat used in the flour for our noodles sustainably - growing our sustainable wheat in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It's not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms. Go to http://continental.com.au/ to find our full range of flavours such as vegetable soup, instant noodles, classic chicken soup, laksa soup, meaty soup, French onion soup, and more quick soup recipes.

At Continental we partner with our farmers to grow all of our tomatoes in our soups sustainably - growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. We harvest them at the peak of their ripeness when they are bursting with flavour. Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms. Go to http://continental.com.au/ to find our full range of flavours such as vegetable soup, instant noodles, pumpkin soup, classic chicken soup, laksa soup, meaty soup, French onion soup, and more quick soup recipes.

Made with 100% Sustainably Grown Vegetables. At Continental, we partner with our farmers to grow the peas, carrots, onions and corn in this soup sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

Flavour to Feel Good About! Free from artificial colours and artificial flavours. At Continental we create this soup by combining high quality dried vegetables, herbs and spices to ensure a great tasting soup every time. This soup is free from artificial colours and artificial flavours. Directions: 1) Empty contents of one sachet into a 250ml mug. 2) Fill with boiling water and stir for 15-20 seconds. Stand for 1 minute and stir again before consuming. Important: To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug. Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. For recipes, hints and tips visit www.continental.com.au / www.continentalfoods.co.nz. Questions or comments? 1800 888 997 Australia, 0800 231 022 New Zealand. Also visit our website to find our full range of flavours such as vegetable soup, instant noodles, classic chicken soup, laksa soup, meaty soup, French onion soup, and more quick soup recipes.

Made with 100% Sustainably Grown Vegetables. At Continental we partner with our farmers to grow the tomatoes, onions, carrots, peas and corn in this soup sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

Made with 100% Sustainably Grown Pumpkins. At Continental we partner with our farmers to grow all our pumpkins sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. We harvest and store our pumpkins allowing them to develop their rich, sweet flavour. Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

Made with flour from 100% Sustainably Grown Australian Wheat. At Continental we partner with our Australian farmers to grow all of the wheat used in the flour for our noodles sustainably – growing our sustainable what in a way which minimise water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This Sour Cream & Chives Pasta & Sauce is the perfect blend of sour cream and chives. Quick and easy to make, it produces wonderful results the whole family will love. Pasta & Sauces are available in a standard size or a family pack.

FOR THE LOVE OF FOOD
At Continental, we love food the way you do. We know how much you value flavourful and nutritious food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the good food you put on the table.

GREAT FLAVOUR STARTS WITH GREAT INGREDIENTS
Flavour. It’s the difference between a decent dish and mouth-watering meal; every forkful should be exceptional. That’s why we go to extraordinary lengths in pursuit of great flavour, because we know it means a tastier meal for you and your family. And to get the best flavour, you need the best ingredients.

A PASSIONATE BUNCH
Using instinct and expertise, our chef takes these beautiful ingredients and skilfully develops exciting recipes. We’re a creative bunch, finding inspiration in experiences old and new, and from other cultures too.

THERE’S ALWAYS MORE
Extraordinary lengths. Two important words we use to describe how we make delicious food. Two words that mean always going the extra mile, not accepting mediocrity, never giving up – an attitude shared by everyone at Continental, from our hard-working farmers to our dedicated chef. That’s why we’re always looking for new ways to satisfy your curiosity and your hunger to put different dishes on the table. We bring flavours from around the world to our kitchen to create recipes you can serve up at home.

A LITTLE HELP WE’RE DELIGHTED TO GIVE
Continental has been in Aussie kitchens since 1951. Helping people create delicious meals for 70 years. Rest assured; whether you’re a seasoned chef or casual cook, Continental is here to help.

Go to continental.com.au to find your new favourite recipe.

Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This delicious Alfredo with Garlic & Herbs Pasta & Sauce combines creamy tasty cheese, garlic, parsley and oregano. Pasta & Sauces are available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

Our Pepper Steak & Mushroom variant is a dry soup that will keep you going all day, because this soup base is full of flavours. At Continental we partner with our farmers to grow all of our mushrooms in our soups sustainably - growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It's not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms. Also visit our website to find our full range of flavours such as vegetable soup, instant noodles, classic chicken soup, laksa soup, meaty soup, French onion soup, and more quick soup recipes.

Made with 100% Sustainably Grown Potatoes. At Continental we partner with our farmers to grow all of our potatoes in our soups sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

At Continental we partner with our farmers to grow all of our mushrooms in our soups sustainably - growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It's not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms. Go to http://continental.com.au/ to find our full range of flavours such as vegetable soup, instant noodles, classic chicken soup, laksa soup, meaty soup, French onion soup, and more quick soup recipes.

Made with 100% Sustainably Grown Vegetables. At Continental, we partner with our farmers to grow the onions, carrots and peas in this soup sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

Made with 100% Sustainably Grown Corn. At Continental we partner with our farmers to grow all of our corn in our soups sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

At Continental we partner with our Australian farmers to grow all of the wheat used in the flour for our noodles sustainably – growing our sustainable what in a way which minimise water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

Continental Cup A Soup Asian Laksa is made with Flour from 100% Sustainably Grown Australian Wheat. At Continental we partner with our Australian farmers to grow all of the wheat used in the flour for our noodles sustainably – growing our sustainable wheat in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms. Go to http://continental.com.au/ to find our full range of flavours such as vegetable soup, instant noodles, classic chicken soup, laksa soup, meaty soup, French onion soup, and more quick soup recipes.

Be Surprised By What's Possible!
Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

This Alfredo Pasta & Sauce is infused with Italian flavour and takes no time at all to cook. Create different variations with our simple Alfredo recipes like our mouth-watering tuna pasta bake. Pasta & Sauces are available in a standard size or a value pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

Be Surprised By What's Possible! Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!

Continental's Chicken Curry is a twist on this Indian classic, it is fast and simple to make. Have it as a side dish or create a tasty meal with one of our simple recipes. Pasta & Sauces are available in a standard size or a family pack.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

Visit continental.com.au to find a range of delicious recipes.

Cooking time: 10 minutes Stove top - for best results 1) Bring 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1¼ cup (310mL) lite milk, 1 cup (250mL) hot water, 1½ teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.

For a healthy mouth, you need to take care of more than just teeth.

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